How to reduse stress!?

Hi!

In our english lesson we have recently been talking about our freetime activities. We talked about what we used to do when we want to reduse stress.
So now I want to tell you what I usally do when I want to reduse stress.

When I was younger, at the age of 10 to 13 I went to the volleyball club in my village twice a week for two ours to reduce stress. I really liked it and it was lots of fun playing volleyball with my friends
.
But then I got a new hobby. I started playing the guitar. I did that everyday for at least two hours. That helped me a lot to avoid stress and it also made me feel better when I was sad. Then I started to play other instruments, too.
But about half a year ago I had an accident while playing the guitar, so now I'm not able to play instruments any longer.
So what I do now to reduse stress is the following. I often meet my friends. We're going to partys or to the cinema most of the time. That helps me a lot to distract myself from all the stress.

I hope that you got a little overview about what I do in my freetime and maybe you got some ideas how to reduse stress in your life.

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